Stay Hydrated

Here’s a list of some of the best foods to get you through a heatwave! We are constantly reminded that drinking lots of water is vital on summer days with high temperatures. However, it is also important to replenish your fluids by consuming juicy fruits and vegetables packed with vitamins. Here’s a list of some of the best foods to get you through a heatwave!
  • Peaches.
  • Cantaloupes
  • Strawberries
  • Bell Peppers
  • Watermelon
  • Tomatoes
  • Zucchini
  • Lettuce
  • Celery
  • Cucumbers

For more info read the article here